Sunday, February 5, 2012

Fruit dipped in yogurt, and then frozen. Heavenly and healthy.


Hints and tricks:
Play around with your favorite fruits and yogurts to make fun combinations.  My personal favorite is bananas dipped in strawberry banana yogurt.
When using fruits you have to chop like strawberries, bananas, mangos, peaches, and kiwis, cut into ½ inch – 1 inch squares for easier dipping.
When dipping: let yogurt come to room temperature for about 10 minutes and mix very well until creamy before dipping the fruit. Use a spoon to dip fruit and maneuver off extra yogurt before placing on cookie sheet and transferring to freezer.
Don’t forget to get ‘lite’ or low carb yogurt! (Even if you are lucky enough to not have to watch what you eat) There are plenty of flavors with lower calories, and this recipe is just as fabulous without the added fat!
Don’t forget about the berries! Blueberries, raspberries, and blackberries are super fun to dip!

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